Tuesday 30th January
For time:
75/60 cal row/ski or 65/50 cal bike
21 push jerks (50/30kg)
75/60 cal row/ski or 65/50 cal bike
15 push jerks (60/40kg)
75/60 cal row/ski or 65/50 cal bike
9 push jerks (70/50kg)
For time:
75/60 cal row/ski or 65/50 cal bike
21 push jerks (50/30kg)
75/60 cal row/ski or 65/50 cal bike
15 push jerks (60/40kg)
75/60 cal row/ski or 65/50 cal bike
9 push jerks (70/50kg)