Saturday 4th June
EMOM for 36 minutes:
1) 15/12 cal
2) 15 KB swings (32/24kg)
3) 3 wall walks
4) 5 double unders
5) 10 toes to bar
6) rest
EMOM for 36 minutes:
1) 15/12 cal
2) 15 KB swings (32/24kg)
3) 3 wall walks
4) 5 double unders
5) 10 toes to bar
6) rest