Crossfit 2600

Work out of the day
Wednesday 26 November

NG bench press 5 x 3
+ superset 6 x 2DB bentover row
E4MOM

40-secs on/20-secs off, 4 sets for max reps:
– DB curl & press
– cals
– L-sit

Our Team
About 2600
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Getting Started
Classes
Pricing

Contact

7/9 Geelong St,
Fyshwick
ACT 2609

Josh
0422 470 773
josh@crossfit2600.com.au

Kai
0416 033 561
kai@crossfit2600.com.au

Useful Links

Our Team
About 2600
Pricing
Timetables

More

Classes
Getting Started

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Saturday 18th February

OPEN WOD 23.1