Tuesday 21 April
In pairs, alternating complete rounds, 36-min AMRAP:
– 5 pull-ups
– 10 HR push-ups
– 15 air squats
– 20 strokes of row/ski/bike
score is total calories in 36-mins
In pairs, alternating complete rounds, 36-min AMRAP:
– 5 pull-ups
– 10 HR push-ups
– 15 air squats
– 20 strokes of row/ski/bike
score is total calories in 36-mins