Saturday 15th January
AMRAP in 26 minutes:
(In pairs, alternate movements)
Buy in: block run together then …
10 DB thrusters (15/10kg)
10 DB facing burpees
10 toes to bar
@ 26 minutes: block run together
AMRAP in 26 minutes:
(In pairs, alternate movements)
Buy in: block run together then …
10 DB thrusters (15/10kg)
10 DB facing burpees
10 toes to bar
@ 26 minutes: block run together