CrossFit 2600

Wednesday 11th January

1 min max Row
1 min max Push Jerk (40/25kg)
Rest 2 mins
1 min max Row
1 min max Power Snatch (40/25kg)
Rest 2 mins
1 min max Row
1 min max Push Jerk (40/25kg)
Rest 1 min
1 min max Row 
1 min max Power Snatch (40/25kg)

Score is total reps + total meters


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30