CrossFit 2600

Thursday 25th August

Complete every 3 minutes for 10 rounds:
10 Ring Dips
8 Overhead Squats (70kg/45kg)
6 Burpees (front to back)


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30