CrossFit 2600

Thursday 15th September

For time:
10,8,6,4,2
Handstand push-ups
Double Unders (2 to 1)
Medicine Ball clean (9kg/6kg)
GHD Situps


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30