Saturday 12th November
In teams of two, 3 rounds for time:
Block run together
partner (1): 15 pull-ups
partner (2): 15 hang cleans (50/35kg)
partner (1): 15 hang cleans (50/35kg)
partner (2): 15 pull-ups
In teams of two, 3 rounds for time:
Block run together
partner (1): 15 pull-ups
partner (2): 15 hang cleans (50/35kg)
partner (1): 15 hang cleans (50/35kg)
partner (2): 15 pull-ups