Friday 13th January
E2MOM for 7 rounds
1 snatch high pull + 1 power snatch
12 minute AMRAP:
4 wall walks
8 OHS (40/30kg)
32 double unders
E2MOM for 7 rounds
1 snatch high pull + 1 power snatch
12 minute AMRAP:
4 wall walks
8 OHS (40/30kg)
32 double unders