Tuesday 12th September
In teams of 3, alternating after complete rounds:
15 minute AMRAP
14/10 cal
7 power cleans (60/40kg)
5 strict pull-ups
rest until the clock reaches 17:00 minutes
In teams of 2, alternating complete rounds:
15 minutes AMRAP
9 cal
9 BBO
9 push press (60/40kg)