Work out of the day Monday 23rd May
HB back squat wave E3MOM
10, 8, 6
10, 8, 6
4 rounds for time:
10 KB swings
10 goblet reverse lunge
10 single leg v-ups
Welcome back to 2600 in 2022.
Normal timetable has now resumed.
Get on RSVP and book your place.
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If you haven’t tried Crossfit before and want to give it a go before signing up, we’re currently offering 2 and 3 week free trials.
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Post Covid
We are looking forward to welcoming our members back to CrossFit 2600 and wanted to let you know some of the important safety measures we have put in place to keep us COVIDsafe.