CrossFit 2600

Wednesday 27th October

A- AMRAP 20 mins
1 x Muscle Up
5 x Knees to Elbows
10 x Box Jumps
15 x Double Unders

B- 1 x 500m row

Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/ on line 30