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Workout of the day

WOD: Tuesday 23rd October

40 minute AMRAP
In teams of 3:
50 calorie AB/Row
40 Sumo Deadlift High-pulls (40/30kg)
20 Team Sit-ups

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Wednesday 27th February

Push Press
3 x 5

Weighted Pull-ups
3 x 5

Contact

29 Eyre Street, Kingston Canberra, ACT 2604

Pip
0419 602 541
pip@crossfit2600.com.au

Josh
0422 470 773
josh@crossfit2600.com.au

Kai
0416 033 561
kai@crossfit2600.com.au

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Our Team
About 2600
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Gallery
Testimonials
Contact Us

Blog
Location
Timetables
Classes
Getting Started
What Is Crossfit
FAQ
Competition Training
Our Supporters
Crossfit Journal

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