CrossFit 2600

Tuesday 9th July

8 rounds:
90 secs work / 90 secs Rest
40 Double Unders
5 Muscle-ups
15 Slams (9/6kg)


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30