Tuesday 4th February
5 rounds:
3 minute AMRAP:
8 x Power Clean & Push Jerk (70/45kg)
8 x Burpee Lateral Bar Jumps
8 x Chest to Bar Pull-ups
1 minute rest between rounds
5 rounds:
3 minute AMRAP:
8 x Power Clean & Push Jerk (70/45kg)
8 x Burpee Lateral Bar Jumps
8 x Chest to Bar Pull-ups
1 minute rest between rounds