CrossFit 2600

Tuesday 2nd April

4 rounds for time:
10 KB Push Jerk (24/12kg)
15 Goblet Squats
20 KB Swings
400m Run
2 Prowler Trips(25/10kg)
Option 2 – 3 roundsĀ 


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30