Tuesday 17th September
16 minute AMRAP:
5 Power Snatches
5 Power Cleans
3 rounds of “Cindy”
(“Cindy” 5 Pull-ups, 10 Push-ups, 15 Squats)
16 minute AMRAP:
5 Power Snatches
5 Power Cleans
3 rounds of “Cindy”
(“Cindy” 5 Pull-ups, 10 Push-ups, 15 Squats)