CrossFit 2600

Tuesday 16th April

In pairs, alternate movements and complete as many rounds and reps as possible

0-10 minutes:
20 wallballs
20 double unders
2 wall walks

 10-20 minutes:
10 cal bike/row
20 abmat sit-ups
2 deadballs

20-30 minutes:
5 pull-ups
10 push-ups
15 squats