CrossFit 2600

Thursday 25th April

ANZAC DAY – 7am & 8am classes

In memory of Australian Army Sergeant Brett Wood, 32, of Ferntree Gully, Victoria.

“WOOD”
5 rounds for time:
Run 400m
10 burpee box jumps
10 sumo deadlift high-pulls (42.5/30kg)
10 thrusters (42.5/30kg)
Rest 1 minutes