CrossFit 2600

Search for:

Our Team
About 2600
Pricing
Gallery
Testimonials
Contact Us

Workout of the day

WOD: Friday 28th June

Every 2 minutes for 14 minutes:
1 power snatch + 1 overhead squat

For time:
50 burpees over the DB
50 alt DB snatches (22.5/15kg)

EMOM for 9 minutes:
1) 45 sec tuck-ups
2) 45 sec reverse snow angels
3) 45 sec hip raise complex

Blog
Location
Timetables
Classes
Getting Started
What Is Crossfit
FAQ
Our Supporters
Crossfit Journal

Thursday 24th October

4 rounds for time:
10 Push Press (60/40kg)
20 Deadlifts (60/40kg)
200m Sprint

Contact

29 Eyre Street, Kingston Canberra, ACT 2604

Pip
0419 602 541
pip@crossfit2600.com.au

Josh
0422 470 773
josh@crossfit2600.com.au

Kai
0416 033 561
kai@crossfit2600.com.au

Useful Links

Our Team
About 2600
Pricing
Gallery
Testimonials
Contact Us

Blog
Location
Timetables
Classes
Getting Started
What Is Crossfit
FAQ
Our Supporters
Crossfit Journal

Follow

Crossfit2600 All rights reserved

Site by 2B.com.au