CrossFit 2600

Search for:

Workout of the day

Every 2 minutes for 20 minutes:
Power Clean x 2

10 minute AMRAP:
10 box jumps
10 tuck-ups
10 alt reverse lunges (DB 22.5/15kg)

For time:
25,20,15,10,5
Burpees
Abmat Sit-ups
KB Swings (32/24kg)

29 Eyre Street, Kingston Canberra, ACT 2604

Pip
0419 602 541
pip@crossfit2600.com.au

Josh
0422 470 773
josh@crossfit2600.com.au

Kai
0416 033 561
kai@crossfit2600.com.au