CrossFit 2600

Thursday 13th September

“Saved by the Barbell”
Three rounds for max reps:
1 minute of Burpees
1 minute of Wallballs (9/6kg)
1 minute of Deadlifts (50/30kg)
1 minute of Medball Sit-ups (9/6kg)
1 minute of Hang Power Cleans (50/30kg)
Rest 1 minute between rounds