CrossFit 2600

Friday 24th June

“The Jackhammer”
60 Kettlebell Swings (24kg/16kg)
50 Box Jumps
40 Wall Balls (9kg/6kg)
30 Pull-Ups
20 GHD Situps
10 Power Snatch (50kg/35kg)
100 ft Walking Lunges (20kg/10kg)


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