CrossFit 2600

Friday 23rd October

E2MOM x 7
1 snatch + 1 power snatch

In pairs, alternate complete rounds for 16 minutes:
10 thrusters (20/15kg)
8 cal
6 pull-ups


Warning: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/15017/domains/crossfit2600.com.au/html/wp-content/themes/crossfit-2013/single.php on line 30