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Workout of the day

WOD: Friday 13th December

Every 2 minutes for 14 minutes:
2 SCT

3 rounds for time:
30 wall balls (9/6kg)
30 KB swings (24/16kg)

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29 Eyre Street, Kingston Canberra, ACT 2604

Pip
0419 602 541
pip@crossfit2600.com.au

Josh
0422 470 773
josh@crossfit2600.com.au

Kai
0416 033 561
kai@crossfit2600.com.au

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