From the Wednesday 3rd October we will trial a new timetable.
Classes will run as follows:
Monday: 5:15pm Strength, 5:45pm Express
Wednesday: 5:15pm Strength, 5:45pm Express
Saturday: 7:30am Tier 1 Class (now just called CrossFit Class), 8:30am Express
All other classes will remain the same. We look forward to seeing you trying out the new format and welcome your feedback.