REGIONALS WRAP UP
The 2016 Regionals have come to an end with amazing results from the team and Kat.
After entering Regionals in 19th place the CrossFit 2600 Team climbed to 13th.
Kai Brownlie, Neil Punyer, Matt Crowe, Mel Cupitt, Renae Docherty, Natalie Wilson and reserves Travis Ford and Sonya Bamford.
entered in 23rd place and also finished 13th,
gaining a huge ten places
for her first appearance as an individual.
Well done Kat.
These guys have dedicated a huge amount of time (training, mobility, pre-hab & re-hab) to achieve such amazing results and 100% deserve to be where they are.
Make sure you hi five them or give them a wink/bum pat in the gym this week!
They’ll appreciate it 🙂
Also, thank you to the boys!
Josh Birch and Kai Brownlie
These guys work hard behind the scenes to ensure our Tier 2 programming
keeps our elite competition squad ahead of the game
with the ever changing goal posts of competitive CrossFit.
(As well as making sure Tier 1 programming at 2600 is constantly moving forward,
keeping our members safe, fit and strong).
LAST BUT DEFINITELY NOT LEAST
Thank you to all of our 2600 members… You create the environment in which we train. We have a rocking community thanks to each and every one of you. It was great to see such a huge migration to Wollongong over the weekend and to receive texts from those who couldn’t make it but were watching at home
(mainly detailing the amount of grief Kai was copping from Jeremy Austin aka Rookie).
Bring on the #OPEN2017!
Muscle Up Club: Congrats Nicko! First muscle up in this morning's gymnastics class!!! Awesome work 💪😁!
The 05:30am class loving the new @assault bikes. 1 minute max effort, 3 rounds , rest as needed. Enjoy guys
CrossFit2600 with María Sol Dietrich.
Sol hanging out and modeling in the lunch time class 💃🏽💪🏼👊🏼
CrossFit2600 shared WIN News Canberra's video.
Kat's @WINNews_ACT piece from last night. Great to have our CrossFit athletes being recognised!
CrossFit2600 added 2 new photos.
We're not the only ones impressed with Kat & the team - @WINNews_ACT came down to catch up on all the results! On tonight! 😊
Arguably the best and worst equipment delivery we have ever had 😂
So lucky 13 for @crossfit2600 and @batkaker !!! Well done to Kat on her first individual regional and the team for getting 3 top 10 finishes. Congratulations to @natalieruthh @official_nay_z and Matty Crowe for your first regionals and @mjc49946 @punyer @kb2600 for multiple appearances. A huge thank you to all the supporters who came down, we really appreciate the effort and cheering, it does make a difference. Congratulations to all the teams and individuals who qualified for the games, our support now rides its you. Lastly to all the support staff @crossfitgames we are spoiled and @rookiecfgc @lilcosgrove @denaebrown who commentated the event thank you for doing a amazing job although rookie as we have known each other for 20 years the niggle just gets better and better.
After a huge 3 days Kat has managed to finish 13th in her first Regionals as an individual. An absolute star!
Team scores are in: CrossFit 2600 finishes 13th in the Pacific Region!!!!
What a great day for @crossfit2600 . Team is now sitting 12th and @batkaker (kat baker) is 11th. 2nd and a 5th placing for Kat and a 5th for the team. Amazing results guys, bring on day 3
Kat is 11th at the end of day one! Fantastic result! Kat finished 5th in her last WOD.
The Team is sitting in 12th after Day 2 .... Cracking effort 👊🏼💪🏼
Kat is sitting 18th after finishing 2nd in Event 4 ... Amazing!!!